Course curriculum

  • 2

    Course Lessons

    • Relaxation Techniques: Intro

    • Visualization of a Lake

    • Release Meditation

    • Progressive Muscles Relaxation (PMR).

    • Handouts (pdf)

  • 3

    Course Evaluation

    • Meeting Course Objectives

    • Course Content & Materials

    • Course Administration

    • Instructor: Lavinia Barbu, LCSW

    • Technology