Course Description:

These are tools that you can use anytime and everywhere as part of your wellness journey. We are going to practice together and  it is my hope that once you see how simple these methods are you can apply every day on yourself and  you can teach your clients and why not your friends and family.

Course Objectives:

  • Identify relaxation tools for self (a new skill) 
  • Recognize experiences in  the body and become aware of the connection between mind and body
  • Roleplay and practice as a metal health provider
  • Create ways to implement with clients


This is a video based, non interactive, self study CE Course.

Course Creation:


Course curriculum

    1. Relaxation Techniques: Intro

    2. Visualization of a Lake

    3. Release Meditation

    4. Progressive Muscles Relaxation (PMR).

    5. Handouts (pdf)

    1. Course Survey

About this course

  • $20.00


  • How to Register

    Register for the course by completing all necessary information on the registration page. After you register for the course, you will have access to the course. You are enrolled in the course for 30 days. If you need an extension please contact

  • Requirements for Registration

    In order for CHI Professional Development to award you a Certificate of Completion, I am required to obtain certain information from you. The information requested is dependent on what course you are taking.

Course Completion Requirements

In order to receive your course completion certificate you must. . .

  • Read all the content in the self study course.

  • Complete post test with a passing grace (80%)

  • Complete the course survey.

  • Once you pass the post exam and complete the course survey you will have the opportunity to save download or print your completion certificate.

Important Information

  • Grievances

    All complaints and grievances are reviewed by the social work consultant within 10 working days. Formal grievances are required to be written and will be responded to within 10 business days.

  • ADA Compliance

    It is my goal to create a learning experience that is as accessible as possible. If you anticipate any issues related to the format, materials, or requirements of this course, please contact me so we can explore potential options.

  • Contact Information

    Feel free to call or email questions or contacts. Michael Chiappone, LCSW 631.212.5009